WISE Training will be holding a series of retreats for Women at OtR during February. WISE is a Community Interest Company, of three experience trainers offering bespoke training for the public, private and voluntary sectors.
Managing Stress at Work and Maintaining a Work/Life Balance. Friday 17-02-12 10am-4pm
This workshop helps you to understand stress and how it affects people; find practical ways to cope better with stress and deal with the symptoms.
Workshop fee £65 (£45 concessions) includes lunch.
Relax, Reflect, Recharge. 25th & 26th February
Saturday 10am-4pm: a one day workshop designed to be fun, peaceful, creative and empowering. Workshop fee £65 (£45 concessions) includes lunch.
Sunday 10am-2.30pm: De-stressing and Re-tuning; using yoga and belly fit to find ways to relax both body and mind. Workshop fee £45 (£30 concessions) includes lunch.
For further information contact WISE – wisetrainingww(at)gmail.com or phone Rose Barter 01239 851737.
Over the Rainbow, Vegetarian Guest House
Tel: 01239 811 155